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	<title>Comments on: Back in Action in 2009&#8230; Hopefully</title>
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		<title>By: alan</title>
		<link>http://www.erin-go-run.com/back-in-action-in-2009-hopefully/comment-page-1/#comment-210</link>
		<dc:creator>alan</dc:creator>
		<pubDate>Sat, 07 Feb 2009 06:39:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.erin-go-run.com/?p=81#comment-210</guid>
		<description>I live in the Canadian Prairies (Calgary, Alberta to be exact).  We have our shares of extreme cold days.  I run outdoor year around.  There is no bad weather for running, only bad clothing.  If you dress for it, you can run in any weather.  I have run 20-22mi in minus 30-40F weather.  I don&#039;t mind being cold so I don&#039;t wear a whole lot of layers even in those conditions.  Most days, 3 layers on top and a pair of thermal tights would be fine.</description>
		<content:encoded><![CDATA[<p>I live in the Canadian Prairies (Calgary, Alberta to be exact).  We have our shares of extreme cold days.  I run outdoor year around.  There is no bad weather for running, only bad clothing.  If you dress for it, you can run in any weather.  I have run 20-22mi in minus 30-40F weather.  I don&#8217;t mind being cold so I don&#8217;t wear a whole lot of layers even in those conditions.  Most days, 3 layers on top and a pair of thermal tights would be fine.</p>
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		<title>By: pchieng</title>
		<link>http://www.erin-go-run.com/back-in-action-in-2009-hopefully/comment-page-1/#comment-208</link>
		<dc:creator>pchieng</dc:creator>
		<pubDate>Wed, 04 Feb 2009 18:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.erin-go-run.com/?p=81#comment-208</guid>
		<description>My coworker told me about the Mud Run and it sounds really fun. I don&#039;t think I&#039;m in shape to run that (or any race in the near future) but it&#039;d be nice to hear how it turns out. 

It&#039;s funny because I&#039;ve been running in the mornings (in SD) and thought it was really cold, but then I keep hearing about people running in like snowstorms and stuff, it makes me feel very lucky..</description>
		<content:encoded><![CDATA[<p>My coworker told me about the Mud Run and it sounds really fun. I don&#8217;t think I&#8217;m in shape to run that (or any race in the near future) but it&#8217;d be nice to hear how it turns out. </p>
<p>It&#8217;s funny because I&#8217;ve been running in the mornings (in SD) and thought it was really cold, but then I keep hearing about people running in like snowstorms and stuff, it makes me feel very lucky..</p>
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		<title>By: Fumi Matsubara</title>
		<link>http://www.erin-go-run.com/back-in-action-in-2009-hopefully/comment-page-1/#comment-207</link>
		<dc:creator>Fumi Matsubara</dc:creator>
		<pubDate>Tue, 03 Feb 2009 22:43:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.erin-go-run.com/?p=81#comment-207</guid>
		<description>So glad to see that you are back blogging. Beach run tomorrow, be there.</description>
		<content:encoded><![CDATA[<p>So glad to see that you are back blogging. Beach run tomorrow, be there.</p>
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		<title>By: Adam</title>
		<link>http://www.erin-go-run.com/back-in-action-in-2009-hopefully/comment-page-1/#comment-206</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Tue, 03 Feb 2009 22:15:59 +0000</pubDate>
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		<description>I don&#039;t think you need to worry about running at 6am, it&#039;s overrated ;)</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think you need to worry about running at 6am, it&#8217;s overrated <img src='http://www.erin-go-run.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: crossn81</title>
		<link>http://www.erin-go-run.com/back-in-action-in-2009-hopefully/comment-page-1/#comment-205</link>
		<dc:creator>crossn81</dc:creator>
		<pubDate>Tue, 03 Feb 2009 20:28:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.erin-go-run.com/?p=81#comment-205</guid>
		<description>Brutal is a good word to describe it!  I love Minnesota but I recommend somewhere that doesn&#039;t quite have the brutal winters!</description>
		<content:encoded><![CDATA[<p>Brutal is a good word to describe it!  I love Minnesota but I recommend somewhere that doesn&#8217;t quite have the brutal winters!</p>
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